Fit is not a destination Its a way of life. Move. Breathe. Connect. About Us Programs OUR MISSION STATEMENT Whole Health Fitness is a wellness organization that promotes healthy living and well-being through innovative physical exercises and nutritional awareness. It is our dream to be more than simply a fitness centre; we aspire to reach out to the community and be a ‘hub’ of well-being. With over twenty-five years of first-hand elite athletic training experience, at W.H.F. we aim to reduce the confusion around fitness and nutrition while promoting health and wellness within the greater community. Sound in Body, Mind, and Spirit. W.H.F. is a Fresh & Empowering Approach to Fitness!