Come See Us!

Get back to your nature, because nature knows that this is the journey of your soul. 

Move. Breathe. Connect. 




33973 Saintsbury Line

Lucan, Ontario


Hours of Operation

 For Open Gym Members, the facility is open 24hrs.

For our Class Schedule (including The Yoga Nook classes) please scroll up and select the SCHEDULE TAB in the menu bar above. All classes EXCEPT FOR CROSSFIT are open to Drop-Ins! Come try out a class!

To visit the facility, set up an appointment with a trainer, or for any other questions, please contact the WHF Team via email at:

Drawing (2)

Contact Info

For Fitness Classes and Personal Training:

For Yoga & Meditation :

Your Name (required)

Your Email (required)


Your Message