Something

 for

everyone. 

A Whole New Fit

Drawing Personal Training

Training & Coaching to help you reach your Goals

 

"You are getting trainers that recognize your individual goals and tailor training to you. You are getting a level of passion and experience that is unparralled. You are about to start something fantastic...so what are you waiting for?" - Connor P.

Learn what WHF can Do for you.   Schedule appointment

HIITitUP

COME AND HIIT IT

Learn what WHF can Do for you.   Schedule appointment

Drawing REHAB SUNDAYS

Release, Stretch, Strengthen

Learn what WHF can Do for you.   Schedule appointment

Drawing S.A.C.K. Club

Strength and Conditioning for Kids.

"S.A.C.K. Club is amazing!! When I picked up Owen and Brook tonight they were all smiles! Brooklyn said "Mom, I wish that was every night - Rob is so awesome" ..... WHF, You make the our Family very happy ! - Chantelle W.

Drawing ELIXIR

Aging is not lost youth, but a new opportunity for strength.

 

Silver Strength is great! The trainers thoroughly explain the exercises to ensure your safe, and they provide such a welcoming environment! - Barb.

Drawing Workshops & Seminars

Aiming to reduce the confusion around fitness and nutrition.

OFF-SITE PROGRAMMING

 

Personal Training - In-Home

 

Corporate/Group Meditation and Yoga Programs

 

Team/Group Training

 

Group Information Session/Seminars

 

Elementary and Highschool:

Fitness/Yoga/Meditation/Information Sessions

 

 

More details coming soon.

 

Contact us